91 Affirmations for Solar Plexus Chakra for Inner Power, and Self-Worth

There was a time in my life when I looked confident on the outside—but inside, I constantly questioned myself. I overthought decisions, doubted my abilities, and felt strangely disconnected from my own power. That’s when I realized something deeper was out of balance.

For many of us, that imbalance lives in the Solar Plexus Chakra—the energetic center of confidence, willpower, and personal identity.

This guide is not just a list of affirmations. It’s a grounded, experience-based exploration of how Solar Plexus Chakra affirmations can help you reclaim your inner strength, trust yourself again, and move through life with clarity and courage.

If you’ve ever struggled with self-doubt, people-pleasing, procrastination, or low self-esteem, this article is for you.

What Is the Solar Plexus Chakra?

The Solar Plexus Chakra—often called the power chakra—is the third main energy center in the body. It sits just above the navel, in the upper abdomen.

This chakra governs:

• Self-confidence and self-worth
• Motivation and personal power
• Decision-making and inner authority
• Emotional boundaries
• Purpose and direction in life

When it’s balanced, you feel calm, capable, and sure of yourself. When it’s blocked or overactive, life can feel like an internal tug-of-war.

Signs Your Solar Plexus Chakra May Be Blocked

You don’t need to be “spiritual” to feel when this chakra is out of sync. It often shows up in very human ways:

• Constant self-doubt
• Fear of judgment
• Difficulty making decisions
• Low motivation or burnout
• People-pleasing habits
• Digestive discomfort or tightness in the stomach

If you nodded while reading this, you’re not broken—you’re just disconnected from your inner authority.

Why Solar Plexus Chakra Affirmations Work

Affirmations work because they gently retrain the subconscious mind—the part of you that runs habits, emotional reactions, and self-image.

The Solar Plexus Chakra responds especially well to affirmations because it’s deeply linked to beliefs about self-worth and capability.

When repeated consistently, these affirmations help you:

• Rebuild trust in yourself
• Strengthen emotional boundaries
• Shift from fear-based thinking to empowered action
• Feel grounded in who you are

They don’t force confidence. They restore it.

How to Use Solar Plexus Chakra Affirmations Effectively

Before we move into the affirmations, here’s how to get the most out of them:

• Sit or stand comfortably with a straight spine
• Place a hand over your upper abdomen
• Breathe deeply and slowly
• Speak or read each affirmation with intention
• Repeat daily, especially in the morning

Consistency matters more than perfection.

91 Powerful Solar Plexus Chakra Affirmations

Affirmations for Confidence and Self-Belief

1. I trust myself and my inner wisdom
2. I am confident in who I am
3. I believe in my abilities
4. I stand strong in my personal power
5. I respect myself deeply
6. I am capable and resilient
7. I trust my decisions
8. I am enough exactly as I am
9. I feel secure in my identity
10. I radiate confidence naturally

Affirmations for Personal Power and Strength

11. My power comes from within
12. I take ownership of my life
13. I am in control of my choices
14. I act with clarity and courage
15. I honor my inner authority
16. I move forward with confidence
17. I am grounded in my strength
18. I trust my inner fire
19. I am empowered to create change
20. I walk my path boldly

Affirmations for Self-Worth and Self-Respect

21. I value myself and my needs
22. I deserve respect and kindness
23. My worth is not defined by others
24. I honor my boundaries
25. I choose myself without guilt
26. I am deserving of success
27. I treat myself with compassion
28. I trust my value
29. I release the need for approval
30. I am worthy of good things

Affirmations for Motivation and Inner Drive

31. I am motivated and focused
32. I take inspired action
33. I follow through on my goals
34. I am disciplined and determined
35. I trust my inner drive
36. I am energized by purpose
37. I complete what I start
38. I am aligned with my goals
39. I move forward with ease
40. I stay committed to myself

Affirmations for Emotional Balance and Boundaries

41. I honor my emotions
42. I respond instead of reacting
43. I release emotional control issues
44. I respect my limits
45. I feel safe expressing myself
46. I stand firm in my truth
47. I am emotionally balanced
48. I choose calm over chaos
49. I protect my energy
50. I feel emotionally empowered

Affirmations for Healing and Release

51. I release self-doubt
52. I let go of fear
53. I forgive myself fully
54. I release past mistakes
55. I allow myself to heal
56. I am free from shame
57. I trust the healing process
58. I let go of control
59. I embrace inner peace
60. I feel lighter and stronger

Affirmations for Purpose and Direction

61. I trust my life path
62. I follow my inner guidance
63. I am aligned with my purpose
64. I move forward with clarity
65. I trust where I am going
66. I listen to my intuition
67. I am guided and supported
68. I make empowered choices
69. I walk with confidence
70. I am aligned with my truth

Affirmations for Empowered Living

71. I show up fully as myself
72. I lead my life with confidence
73. I embrace my individuality
74. I speak with authority and kindness
75. I take responsibility for my happiness
76. I trust my inner strength
77. I live with courage
78. I honor my power daily
79. I am self-directed and confident
80. I choose empowerment over fear

Daily Solar Plexus Chakra Affirmations

81. Today, I trust myself
82. Today, I choose confidence
83. Today, I stand in my power
84. Today, I honor my worth
85. Today, I act with courage
86. Today, I believe in myself
87. Today, I trust my decisions
88. Today, I release doubt
89. Today, I claim my power
90. Today, I live boldly
91. Today, I am confident and calm

Common Mistakes People Make with Chakra Affirmations

Many people give up on affirmations too quickly. The most common mistakes include:

• Saying affirmations without feeling them
• Using them inconsistently
• Expecting instant results
• Ignoring emotional resistance

Growth happens gently. Stay patient with yourself.

Supporting Practices to Strengthen the Solar Plexus Chakra

Affirmations work best when paired with simple daily practices:

• Wearing yellow or gold tones
• Practicing deep belly breathing
• Spending time in sunlight
• Doing core-strengthening yoga poses
• Journaling about personal goals

These practices reinforce the energetic shift affirmations create.

Reclaiming Your Inner Power

Your confidence was never lost—it was just buried beneath doubt, fear, and old conditioning.

Solar Plexus Chakra affirmations don’t give you power. They remind you that it’s already yours.

Return to these affirmations whenever you feel unsure, disconnected, or overwhelmed. With time, they help you stand taller—not because you’re forcing confidence, but because you’re finally aligned with yourself.

Suraj Choudhary

Hi, I’m Suraj! I love exploring spirituality, mindfulness, and ways to live a meaningful life. Passionate about guiding others toward inner peace and clarity.